Description
The Improvisational Mind
In this workshop we’ll introduce and practice key skills of awareness for dancing contact improvisation.
We’ll explore:
- physical practices which help us connect with presence in the context of improvisational dance
- awareness of our own body and its sense and capacities, especially sensing our quality of tone
- deepening awareness of the dance space
- understanding our center of gravity
- tracking the center of gravity of others
- cultivating our relationship with the floor, including practicing falling into the floor
Consent, Sharing Weight and Lifts in CI
In this workshop we’ll explore models for consent, weight sharing and lifts in contact improvisation
We’ll introduce and practice:
- cultivating our relationship with the floor, including practicing falling into the floor
- models for nonverbal consent in Contact improvisation
- fundamentals of sharing weight
- fundamentals of lifting in CI including:
- creating platforms and invitations
- taking invitations and exploring platforms
- coming out of lifts